***don't know who originally posted this...please claim if yours****
4 chicken breasts, boned and skinned
4 tbsp of butter
2 cloves of garlic, crushed
1/2 medium onion, chopped
4 oz cream cheese
4 mushrooms, sliced
On a large piece of aluminum foil, place the chicken topped with the butter (1 Tbsp on each breast), garlic, onion, and mushrooms. Cube the cream
cheese and place it around the chicken. Fold up the sides and seal. Place the foil pocket into a 350 degree oven and bake until completely cooked
(about 1 hour). Remove the chicken pieces first, then stir the sauce and spoon back over the meat. Delicious and easy!
Serves 4 low carbers @ 3g of carbs each.
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