1 cup - chopped onion
1 cup - chopped green bell pepper
1 cup - chopped celery
2 cloves - garlic - chopped
28 ounces - canned tomatoes - undrained
2 cups - smoked sausage - chopped
1 tablespoon - dried parsley
1/2 teaspoon - dried thyme
1/2 teaspoon - salt
1/4 teaspoon - pepper
1/4 teaspoon - Tabasco sauce
3/4 pound - medium shrimp - raw, peeled, devein
Add all ingredients EXCEPT the shrimp into a 3-6 quart slow cooker. Cover & cook on low for 7-8 hours{or on high for 3-4 hours}. Stir in cleaned shrimp, cover & cook on low for about 1 hour or until shrimp are pink & firm.
8 servings @ 8.8 minus 1.9 gr. fiber: 6.9 carbs & 18 gr. protein each.
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